VIDEOS 


RD Eric Steele knights "First Lady" Theresa Wheeler into the coveted "FlatRock Hall of Pain." 

 


Multiple competitors cross the finish line, accompanied by cowbells, cheering and "the infamous Blue Horn!"

 


Earl Blewett expounding upon his joy & pain of NOT running the 50K this year.



Jim Braun elaborates on why he does FlatRock and shows us some choice "blood n' mud" in the meantime!

 

Excerpt from Duane Frichtl's Testimonial
"FlatRock is hands down my favorite race, ever. I wish I lived closer so I could run that course more often and see all of you that organize the race...the course seems to beat me every year. The first year I had blisters so bad, I couldn't run for weeks. For some stupid reason, I didn't go to FlatRock 2 or 3, but I have been back every year since. The "Year of the Women", I was actually leading the race at the turnaround, mainly because the 4 leaders got lost. But even then, I ran out of gas and was delegated to walking at the end."

 

     

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